ME/ Chronic Fatigue/ Fibromyalgia Recovery Groups

The Recovery Group in Sheffield is a space to share progress and explore tools for recovery in a small group setting with Frances Goodall. As a group we will focus on coaching and support with Gupta Amygdala Retraining. We will look at the causes behind the conditions of ME/ Chronic Fatigue and Fibromyalgia, and tools for recovery. The group will include exploring areas such as compassion, mindfulness, meditation, relaxation, EFT and NLP. We meet fortnightly Tuesday mornings.

I also run a Recovery Group in Sheffield where in a small group setting we explore tools for healing these conditions. As a group we focus on Gupta Amygdala Retraining Recovery Programme and support for using this in your recovery. The group includes meditation, mindfulness, NLP and EFT (Emotional Freedom Technique).

Please call me on 07769962085 if you're interested in this group.

There is a recovery support afternoon in Sheffield on 11th Sept 1-5pm.

This will be facilitated by Vicki and myself if over 6 people book, or just myself if less. More info below:


SUNDAY 11th Sept (1PM TO 5PM)
1pm - 3.15pm – Meditation and we will explain how stress, anxiety and panic work in the brain and the body, so that you fully understand the process. Then we will go into detail as to how you can use the amygdala retraining techniques for these issues.
3pm - 320pm - Break
4pm - 5pm – We will introduce the topic of working with emotions, and will include teaching and practicing EFT (Emotional Freedom Techniques)


£40 for the afternoon, or £100 for 3 afternoons paid in advance. After this date I/we will do two more monthly supportive groups on Sunday afternoon where we can go into greater depth into the aspects of recovery that you most need.


‘Small’ Group Phone Coaching Sessions starting October 2011  

You can now get coaching support with a small group* (15 people), from your own home, from any where in the world at a great price via your phone and expand your network of support with the others on the call.

Sign up for a 10-week phone course hosted by Frances Goodall and Vicki Cook, official Gupta Coaches, via Conference phone calls.

What previous participants said:
“Given me a greater understanding of myself, my body, mind, emotions and how it all fits with CFS. It has also opened up a new support network and kept me focused on recovery at a very difficult time in my life. I have honestly taken something positive away from every session. I’ve also really enjoyed the contact with other people, especially people who understand. Just realising I’m not the only one has made a huge difference to me. I’ve also noticed a boost in my confidence, week 1 I was a quivering wreck but I now feel confident enough to talk.” AW, Sheffield

“The coaching was excellent......supportive, empathic and both knew the topics in depth and had very good working knowledge of them. Between calls any emails I send to either coach were answered very quickly.” CM, Glasgow

“Generally I now feel equipped to deal with whatever comes up – and you can’t hope for better than that!” GH, Lancaster
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We will cover topics such as The Accelerator, Personality types, Pacing, Meditation, Present Moment etc. and there will be lots of opportunity to be personally coached and ask questions.

Limited to 15 places with an early bird offer of £119 if paid before 15 September (payable in installments if needed) (£135 after 15 September) and a phone call per session charged directly to your phone bill. (Skype for free, and local USA and UK telephone numbers.)

Starting Tuesday 4th October 2011 at 19.00 to 20.00 (British time)       
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For more detailed information or to ask a question email us or book your place  –
Vicki@golightlycoaching.com or frances@themerecoveryclinic.co.uk

Meet the Coaches in person at youtube:
Frances at http://www.youtube.com/watch?v=ipmwL7FGLYE and
Vicki at http://www.youtube.com/watch?v=lG-mmtVicMo
*(This is not a substitute for one-to-one coaching)